Individual Session
A 60-minute review of your workspace with practical adjustment recommendations and a follow-up summary document.
Contact
Reach out for workspace guidance
Whether you have a question about our educational content or wish to schedule a consulting session, we welcome your message. Our team responds within two business days.
How we can assist you
We offer individual consultations, team workshops, and personalised sitting plans for desk workers in Finland and remotely. All services provide general educational guidance about workspace setup — not medical assessment, diagnosis, or treatment.
Address
Leppävaarankatu 3–9, 02600 Espoo, Finland
Phone
Office Hours
Monday to Friday, 09:00 – 17:00 (EET)
Send us a message
Available Services
Consulting options we offer
Team Workshop
A 90-minute group session covering desk assessment fundamentals and shared workspace best practices for up to 15 participants.
Sitting Plan Document
A written non-medical plan with daily posture checkpoints, break schedules, and equipment positioning notes tailored to your setup.
Before You Write
Frequently asked contact questions
Yes. We conduct video-based workspace reviews for clients anywhere in Finland. You will need to share photos or a live video walkthrough of your desk setup during the session.
Our primary language of communication is English. Written materials and consultations can also be provided in Finnish upon request.
Your name, email, and message are processed solely to respond to your inquiry. We retain contact form data for up to 12 months unless you request earlier deletion. Full details are available in our Privacy Policy.
Pricing Transparency
Service fees and payment terms
Individual consultation (60 min)
From €89 incl. VAT
Team workshop (90 min, up to 15 people)
From €349 incl. VAT
Personalised sitting plan document
From €59 incl. VAT
Final pricing is confirmed in writing before payment. All prices include Finnish VAT where applicable. See our Refund Policy for cancellation terms and consumer withdrawal rights under EU law.
Before you book
Our consulting services are educational only. We review your desk layout, chair settings, and monitor placement — we do not assess, diagnose, or treat any physical condition. You will receive a written summary of suggested workspace adjustments. No specific outcome is promised. Payment is requested only after you approve the quoted price and service scope.
Visiting our Espoo office
Our consultation space is located in Leppävaara, Espoo, easily accessible by public transport. In-person sessions include a hands-on review of your posture at a sample workstation. Please mention your preference for an in-person visit when contacting us.
Location
Find us in the Helsinki metropolitan area
Leppävaarankatu 3–9 sits within the Leppävaara district, a well-connected area served by local buses and the Leppävaara railway station. Parking is available in nearby commercial areas.